We got you with our WAY OF LIFE workouts!
What are the WAY OF LIFE sliding pads?
These small, flat, round discs are designed to create a sliding surface between your hands or feet and the floor. So instead of lifting your arms or legs during bodyweight exercises, you slide your hands and feet across the floor while supporting your full weight.
Why the WAY OF LIFE sliding pads?
What are the WAY OF LIFE sliding pads?
These small, flat, round discs are designed to create a sliding surface between your hands or feet and the floor. So instead of lifting your arms or legs during bodyweight exercises, you slide your hands and feet across the floor while supporting your full weight.
Why the WAY OF LIFE sliding pads?
Intermittent fasting and workouts are a great combination to take your fitness to the next level.
Exercising during fasting is different for everyone, but it's truly essential. It combines meditation with strengthening our inner self. The WAY OF LIFE sliding pads offer a low-impact workout, meaning the exercises are gentle on the joints. The exercises can be performed on a smooth floor!
Besides the many benefits of a good workout, such as boosting your immune system, it also has a positive effect on your hormones. These are guaranteed to benefit from a good and responsible workout, and by that, we mean avoiding overtraining (too often and/or for too long).
Growth hormone and testosterone peak during sleep, which drives growth and recovery. That's why sleep is so important. Therefore, never exercise too late in the evening and avoid blue light (TV, phone, tabloids) at least an hour before bed. This puts your body in "relax mode" and allows it to produce melatonin. This allows cortisol to peak again in the morning, preparing us for a new WAY OF LIFE day with, of course, a Matchapolitan and a good WAY OF LIFE workout with these sliding pads.
And you also get a free shot of endorphins after a nice workout ;-)
Exercising during fasting is different for everyone, but it's truly essential. It combines meditation with strengthening our inner self. The WAY OF LIFE sliding pads offer a low-impact workout, meaning the exercises are gentle on the joints. The exercises can be performed on a smooth floor!
Besides the many benefits of a good workout, such as boosting your immune system, it also has a positive effect on your hormones. These are guaranteed to benefit from a good and responsible workout, and by that, we mean avoiding overtraining (too often and/or for too long).
Growth hormone and testosterone peak during sleep, which drives growth and recovery. That's why sleep is so important. Therefore, never exercise too late in the evening and avoid blue light (TV, phone, tabloids) at least an hour before bed. This puts your body in "relax mode" and allows it to produce melatonin. This allows cortisol to peak again in the morning, preparing us for a new WAY OF LIFE day with, of course, a Matchapolitan and a good WAY OF LIFE workout with these sliding pads.
And you also get a free shot of endorphins after a nice workout ;-)
Contents: 2 sliding pads (1 pair) with bag
Material: foam
Color: black with white