The unparalleled success of Pascale Naessens' keto kitchen
In Ketokuur 2, Pascale Naessens and two experts delve deeper into the questions people face when following a ketogenic diet. How and why does it work? Prof. Hanno Pijl discusses intermittent fasting and time-restricted eating in detail. Dr. William Cortvriendt delves deeper into the cholesterol issue: does a ketogenic diet raise your cholesterol?
The ketogenic diet is often used for people who are (very) overweight, for certain health complaints and diseases, but also benefits people without specific complaints.
For Keto Cure 2, Pascale put together a two-week cure with breakfast, lunch and dinner, which the reader can expand with enough delicious recipes for a third week.